Breaking this bad habit is the key element of success

We all waste a lot of time. It’s hard not to do, we work too hard, we get tired, and sometimes our attention is distracted.

But, according to strong figures like Bill Gates and Warren Buffett, the secret of success is channeling our energy toward more productive things and stopping “low-cost” activities.

As Warren Buffett said:

This is the only thing you can not buy. I mean, I can buy anything I want, but I can not buy the time

A 2009 study from the University of Adelaide School of Psychology found that people “are far less willing to keep many options open” when some have higher rewards than others. This is an important message. Look at Bill Gates and Warren Buffett, they have learned to abandon some activities to focus on the most important and cost-effective activities

“I stopped listening to music and watching television in my 20s. It seems extreme, but I did it because I thought they would distract me from thinking about software, “the billionaire wrote in a blog.

Buffett does not like distraction; he actually does not have a computer in his office! Using a mobile phone, it limits the temptations of the Internet.

Overall, it’s not about being able to work or resisting the urge to play. Productivity can be fun, you should not waste time or distract attention from your goals. For example, Buffett likes the bridge game. It is the best intellectual exercise, “he claims. “You’ll see new cases every ten minutes. The bridge revolves around the weight of profit and loss ratios. You count all the time. “

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